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Double Asian Spiced Beef & Honey-Soy Greens

Double Asian Spiced Beef & Honey-Soy Greens

with Garlic Rice & Aioli

Tonight’s beef gets some love from our Southeast Asian spice and staple cracked black pepper to create a protein worth raving about. Finish it all off with some honey-soy greens, garlic rice and essential toppings to tie it all together!

Tags:
Kid Friendly
Allergens:
Peanuts
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Asian Greens

500 g

Beef Strips

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Garlic Aioli

(Contains: Eggs;)

2

Garlic

1 packet

Green Beans

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

Southeast Asian Spice Blend

Nutritional Values

Calories892 kcal
Energy (kJ)3730 kJ
Fat34.2 g
of which saturates7.3 g
Carbohydrate68.9 g
of which sugars6.3 g
Dietary Fibre23 g
Protein74.5 g
Cholesterol16.9 mg
Sodium501 mg
Potassium106 mg
Calcium1.3 mg
Iron0.5 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Large Pan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic.
• In a large saucepan, melt the butter with a dash 
of olive oil over medium heat. Cook garlic until 
fragrant, 1-2 minutes. 
• Add the water and a generous pinch of salt and 
bring to the boil.
• Add jasmine rice, stir, cover with a lid and 
reduce the heat to low. Cook for 10 minutes, 
then remove from the heat and keep covered 
until rice is tender and water is absorbed, 
10 minutes. 
TIP: The rice will finish cooking in its own steam so 
don’t peek! 

Get prepped
2

• While the rice is cooking, trim and halve the green beans. • Roughly chop the Asian greens. • In a small bowl, combine the soy sauce and honey. Set aside.

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. • Cook green beans, tossing, until tender, 3-4 minutes. • Add Asian greens are cook until wilted, 1-2 minutes. • Add the honey-soy mixture and cook until bubbling, 1-2 minutes. Transfer to a bowl and cover to keep warm.

Coat the beef
4

• In a medium bowl, combine the salt, cracked black pepper, Southeast Asian spice blend and plain flour. • Add the beef strips to the spiced flour and toss to coat.

Cook the beef
5

• Wash and dry the frying pan, then return to a high heat with a drizzle of olive oil. • When the oil is hot, pick up the beef using tongs and shake off any excess flour back into the bowl. • Add the beef strips in batches and cook, tossing occasionally, until browned and cooked through, 1-2 minutes. TIP: Add a drizzle more oil between batches if necessary! Cooking the meat in batches over a high heat helps it stay tender.

Finish & serve
6

• Divide the garlic rice between plates.  Top with the honey-soy veggies and salt and pepper beef.  Garnish with the roasted peanuts. Serve with the garlic aioli. Enjoy!