Double Jerk Beef Rump & Green Beans

• Season beef rump with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• When oil is hot, cook beef and mild Caribbean jerk seasoning 
(see ingredients), for 3-4 minutes each side for medium-rare, or until 
cooked to your liking. Transfer to a plate to rest.

• While beef is cooking, add trimmed green beans and a splash of water to a 
microwave-safe bowl, then cover with a damp paper towel.
• Microwave green beans on high until just tender, 2-4 minutes.
• Drain green beans, then return to the bowl and cover to keep warm.
• Slice lime into wedges.