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Crumbed Pumpkin

Crumbed Pumpkin

with Parsley & Parmesan | Serves 2

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We've worked out how to improve the classic side dish of golden roasted pumpkin wedges – add a crunchy topping of panko breadcrumbs, garlic, herbs and Parmesan! Trust us, once you've tried this jazzed-up version there's no going back.

Unfortunately, this week's butternut pumpkin was in short supply, so we've replaced it with peeled & chopped pumpkin. Don't worry, the recipe will be just as delicious!

Allergens:GlutenMilk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients

Serving 2 people

Ingredientsarrow down iconarrow down icon

Serving 2 people

2 clove

garlic

1 packet

peeled & chopped pumpkin

1 packet

panko breadcrumbs

(ContainsGluten)

1 packet

grated Parmesan cheese

(ContainsMilk)

1 bag

parsley

Not included in your delivery

1

olive oil

Nutritional Values
Nutritional Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)1320 kJ
Fat10.6 g
of which saturates3.8 g
Carbohydrate43.1 g
of which sugars10.4 g
Protein12.2 g
Sodium211 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Tray
Baking Paper
Instructionsarrow up iconarrow up icon
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1

• Preheat oven to 220°C/200°C fan-forced. • Place peeled & chopped pumpkin on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until golden and tender, 20-25 minutes. • In the last 5 minutes of cook time, remove from oven, sprinkle with grated Parmesan cheese and bake until golden and crispy, 5 minutes

2

• Meanwhile, finely chop garlic. Roughly chop parsley.

3

• In a large frying pan, heat a good drizzle of olive oil over medium-high heat. • Cook panko breadcrumbs, stirring, until golden brown, 3 minutes. • Add garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl, stir though parsley and season to taste.

4

• Transfer cheesy pumpkin to a serving platter. Sprinkle over parsley pangrattato to serve. Enjoy!