Our newest protein on the market is deliciously tender plant-based crumbed chick'n. This fish dish works a treat with slaw and BBQ mayo and will change the way you want your fish forever. Chick'n tacos for the win!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
Cucumber
1
Baby Spinach Leaves
1
Plant-Based Crumbed Chicken
1
Slaw Mix
1
Mini Flour Tortillas
1
BBQ Mayo
1
olive oil
1
white wine vinegar
• Thinly slice cucumber into rounds. • Roughly chop baby spinach leaves.
• Set your air fryer to 200°C. • Place crumbed basa into air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes. Cook in batches if needed. • Transfer to a paper towel-lined plate. Season with salt and pepper.
TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 mins each side. Transfer to a paper towel-lined plate. Season with salt and pepper. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat enough olive oil to coat base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Transfer to a paper towel-lined plate.
• While the fish is cooking, in a large bowl, combine slaw mix, half the BBQ Mayo and a drizzle of white wine vinegar. Season, then toss to coat. • Heat mini flour tortillas on a microwave-safe plate in the microwave in 10 second bursts, until warmed through.
• Slice fish. • Spread remaining BBQ mayo over tortillas. • Top each tortilla with slaw, cucumber and crumbed fish to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Slice plant-based crumbed chicken. • Spread remaining BBQ mayo over tortillas. • Top each tortilla with slaw, cucumber and plant-based crumbed chicken to serve. Enjoy!