It’s pretty tough to beat the rich flavour and crispy texture of Japanese-style katsu. In this riff on the dish, we coat chicken thigh in a panko crust, then shallow-fry until crunchy and golden brown on the outside and juicy inside. Pair with a fluffy omelette for satisfaction, guaranteed.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
330 g
Chicken Thigh
1 packet
Panko Breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1
Spring Onion
2 packet
Sesame Dressing
(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)
1 packet
Shredded Cabbage Mix
1 packet
Jasmine Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Japanese Dressing
(Contains: Sesame, Soy;)
1 packet
Pickled Ginger
1 drizzle
olive oil
1.25 cup
water
2 tbs
flour
(Contains: Gluten; May be present: Wheat.)
¼ tsp
salt
3 piece
egg
(Contains: Eggs;)
1 tsp
soy sauce (for the egg)
(Contains: Soy; May be present: Gluten.)
1 tbs
soy sauce (for the dressing)
(Contains: Soy; May be present: Gluten.)
1 tsp
vinegar (white wine or rice wine)
• In a medium saucepan, add the water and bring
to the boil.
• Add jasmine rice. Stir, cover with a lid and
reduce heat to low. Cook for 10 minutes, then
remove pan from heat.
• Keep covered until rice is tender and water is
absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam,
so don’t peek.
• Meanwhile, place chicken thigh between two
sheets of baking paper. Pound with a meat
mallet or rolling pin until an even thickness,
about 1cm.
• In a shallow bowl, combine the plain flour and
the salt. In a second shallow bowl, whisk some
of the egg (1 for 2 people / 2 for 4 people). In a
third shallow bowl, place panko breadcrumbs.
• Coat chicken in flour mixture, then in the egg
and finally in breadcrumbs. Set aside on a plate.
• Thinly slice spring onion.
• In a medium bowl, add the remaining egg (2 for
2 people / 4 for 4 people), spring onion and the
soy sauce (for the egg). Whisk to combine.
• In a large frying pan, heat a drizzle of olive oil
over medium heat. Add egg mixture to the pan,
then allow to set around the edges, 1 minute.
• Gently fold the omelette and allow to finish
cooking through, 1 minute. Transfer to a
second plate.
• Set your air fryer to 200°C. Place crumbed
chicken into air fryer basket and cook until
golden and cooked through (when no longer
pink inside), 12-15 minutes.
TIP: No air fryer? Return frying pan to medium-high
heat with enough olive oil to coat the base. When
oil is hot, cook crumbed chicken, in batches, until
golden and cooked through (when no longer pink
inside), 3-4 minutes each side. Transfer to a paper
towel-lined plate.
TIP: Add extra oil if needed so the schnitzel doesn’t
stick to the pan!
• While the chicken is cooking, combine
shredded cabbage mix and Japanese-style
dressing in a second medium bowl. Season with
salt and pepper to taste, then set aside.
• In a small bowl, combine sesame dressing and
the soy sauce (for the dressing). Set aside.
• Slice the crumbed chicken. Slice the spring onion
omelette in half.
• Divide rice between bowls.
• Top with chicken and spring onion omelette.
• Drizzle with sesame-soy dressing.
• Garnish with pickled ginger and serve with
Japanese slaw. Enjoy!