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Easy Crumbed Chicken Katsudon
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Easy Crumbed Chicken Katsudon

Easy Crumbed Chicken Katsudon

with Spring Onion Omelette & Pickled Ginger

It’s pretty tough to beat the rich flavour and crispy texture of Japanese-style katsu. In this riff on the dish, we coat chicken thigh in a panko crust, then shallow-fry until crunchy and golden brown on the outside and juicy inside. Pair with a fluffy omelette for satisfaction, guaranteed.

Tags:
Air Fryer Friendly
Allergens:
Gluten
Wheat
Eggs
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

330 g

Chicken Thigh

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1

Spring Onion

2 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Shredded Cabbage Mix

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Pickled Ginger

Not included in your delivery

1 drizzle

olive oil

1.25 cup

water

2 tbs

flour

(Contains: Gluten; May be present: Wheat.)

¼ tsp

salt

3 piece

egg

(Contains: Eggs;)

1 tsp

soy sauce (for the egg)

(Contains: Soy; May be present: Gluten.)

1 tbs

soy sauce (for the dressing)

(Contains: Soy; May be present: Gluten.)

1 tsp

vinegar (white wine or rice wine)

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Nutritional Values

Calories966 kcal
Energy (kJ)4040 kJ
Fat40.1 g
of which saturates5.6 g
Carbohydrate95.3 g
of which sugars8.9 g
Dietary Fibre21.6 g
Protein54 g
Cholesterol0 mg
Sodium1900 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• In a medium saucepan, add the water and bring 
to the boil.
• Add jasmine rice. Stir, cover with a lid and 
reduce heat to low. Cook for 10 minutes, then 
remove pan from heat.
• Keep covered until rice is tender and water is 
absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, 
so don’t peek.

Prep the chicken
2

• Meanwhile, place chicken thigh between two 
sheets of baking paper. Pound with a meat
mallet or rolling pin until an even thickness, 
about 1cm.
• In a shallow bowl, combine the plain flour and 
the salt. In a second shallow bowl, whisk some 
of the egg (1 for 2 people / 2 for 4 people). In a 
third shallow bowl, place panko breadcrumbs. 
• Coat chicken in flour mixture, then in the egg
and finally in breadcrumbs. Set aside on a plate. 

Cook the omelette
3

• Thinly slice spring onion.
• In a medium bowl, add the remaining egg (2 for 
2 people / 4 for 4 people), spring onion and the 
soy sauce (for the egg). Whisk to combine.
• In a large frying pan, heat a drizzle of olive oil
over medium heat. Add egg mixture to the pan, 
then allow to set around the edges, 1 minute. 
• Gently fold the omelette and allow to finish 
cooking through, 1 minute. Transfer to a 
second plate. 

Cook the chicken
4

• Set your air fryer to 200°C. Place crumbed
chicken into air fryer basket and cook until 
golden and cooked through (when no longer 
pink inside), 12-15 minutes.

TIP: No air fryer? Return frying pan to medium-high 
heat with enough olive oil to coat the base. When 
oil is hot, cook crumbed chicken, in batches, until 
golden and cooked through (when no longer pink 
inside), 3-4 minutes each side. Transfer to a paper 
towel-lined plate.

TIP: Add extra oil if needed so the schnitzel doesn’t 
stick to the pan! 

Toss the slaw
5

• While the chicken is cooking, combine 
shredded cabbage mix and Japanese-style 
dressing in a second medium bowl. Season with 
salt and pepper to taste, then set aside.
• In a small bowl, combine sesame dressing and 
the soy sauce (for the dressing). Set aside. 

Finish & serve
6

• Slice the crumbed chicken. Slice the spring onion 
omelette in half.
• Divide rice between bowls. 
• Top with chicken and spring onion omelette. 
• Drizzle with sesame-soy dressing.
• Garnish with pickled ginger and serve with 
Japanese slaw. Enjoy!

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