Sweetcorn-Zucchini Fritter & Haloumi Stack
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Sweetcorn-Zucchini Fritter & Haloumi Stack

Sweetcorn-Zucchini Fritter & Haloumi Stack

with Roast Pumpkin Salad

These juicy sweet-and-salty fritters are the perfect marriage of flavours and easy cooking techniques. Each fritter is packed with veggies, and is stacked with tasty haloumi and sweet chilli sauce to add plenty of cheesy goodness!

Allergens:
Milk
Gluten
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 tin

sweetcorn

1 unit

zucchini

1 unit

carrot

1 block

haloumi

(Contains Milk;)

1 bunch

spring onions

1 bag

mixed salad leaves

1 tub

sweet chilli sauce

1 bunch

coriander

1 packet

Peeled & Chopped Pumpkin

2 clove

garlic

1 sachet

garlic & herb seasoning

1 unit

cucumber

Not included in your delivery

½ cup

plain flour

(Contains Gluten;)

1 unit

egg

(Contains Egg;)

tbs

olive oil

1 tsp

vinegar (balsamic or white wine)

¼ tsp

honey

¼ tsp

salt

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3460 kcal
Fat47.6 g
of which saturates18.1 g
Carbohydrate60.9 g
of which sugars28.3 g
Dietary Fibre0 g
Protein33.3 g
Cholesterol0 mg
Sodium1870 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Instructions

Roast the pumpkin
1

Preheat the oven to 220°C/200°C fan-forced. Place the peeled & chopped pumpkin, a drizzle of olive oil and a pinch of salt and pepper on an oven tray lined with baking paper. Toss to coat, then roast until tender, 20-25 minutes. Set aside to cool.

Make the fritter mixture
2

While the pumpkin is roasting, thinly slice the spring onion. Finely chop the coriander (reserve some leaves for garnish!). Finely chop the garlic (or use a garlic press). Cut the haloumi into 1cm slices. Grate the carrot (unpeeled). Grate the zucchini. Place the carrot and zucchini in a clean cloth and squeeze the liquid into a bowl. Drain the sweetcorn.

TIP: Squeezing the liquid out of the grated veggies removes excess moisture so your fritters are the perfect consistency!

Make the fritter mixture
3

In a medium bowl, add the spring onion, chopped coriander, garlic, carrot, zucchini, sweetcorn, plain flour, egg, the salt and garlic & herb seasoning. Mix well to combine.

TIP: Lift out some of the mixture with a spoon – if it's too wet and doesn't hold its shape, add some more flour!

COOK THE FRITTERS
4

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, add 1/4 cup of fritter mixture and flatten with a spatula. Repeat with some of the remaining mixture. Cook until golden, 4-5 minutes each side. Transfer to a plate lined with paper towel. Repeat with the remaining fritter mixture. You should get 3 fritters per person.

TIP: Don’t flip the fritters too early to ensure they have time to set. TIP: Add extra oil as needed so the fritters don’t stick to the pan.

cook haloumi
5

While the fritters are cooking, cut the cucumber into 2cm chunks. In a medium bowl, combine the vinegar, honey and olive oil (2 tsp for 2 people / 1 tbs for 4 people). Add the mixed salad leaves, cucumber and roasted pumpkin and toss to coat. When all the fritters are cooked, return the pan to a medium-high heat with a drizzle of olive oil. Add the haloumi slices and cook until golden brown, 2 minutes each side.

TIP: Toss the salad just before serving to keep the leaves crisp.

Serve up
6

Layer the sweetcorn-zucchini fritters and haloumi to form a stack on each plate. Divide the roast pumpkin salad between the plates. Drizzle the sweet chilli sauce over each fritter stack. Sprinkle with the reserved coriander leaves.