We've put all the much-loved family flavours into this delectable dinner - from the Aussie spiced chicken to the lemony crushed potatoes, it's got everything we're all addicted to!
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
2
potatoes
2 clove
garlic
1
cucumber
1
tomato
½
lemon
1 cube
chicken stock
1 packet
chicken tenderloins
1 sachet
Aussie spice blend
½ tub
Dijon mustard
1 packet
dill & parsley mayonnaise
(Contains Egg;)
½ packet
Greek-style yoghurt
(Contains Milk;)
1 bag
mixed salad leaves
olive oil
25 g
butter
1 tbs
water
½ tsp
honey
Bring a medium saucepan of lightly salted water to the boil. Cut the potato (unpeeled) into 2cm chunks. Finely chop the garlic. Roughly chop the cucumber and tomato. Zest the lemon to get a generous pinch, the slice into wedges.
TIP: Cut the potato to size so it cooks in time.
Add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 12-15 minutes. Drain. Return the saucepan to a medium-high heat, add the butter and 1/2 the garlic and cook, stirring, until fragrant, 1 minute. Add a generous squeeze of lemon juice, the lemon zest, crumbled chicken stock (1 cube for 2 people / 2 cubes for 4 people) and the water and bring to the boil. Remove from the heat, add the potato and toss to coat. Lightly crush the potato with a potato masher or fork. Cover to keep warm.
While the potato is cooking, combine the Aussie spice blend, 1/2 the garlic and a drizzle of olive oil in a medium bowl. Add the chicken tenderloins and toss to coat.
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When the oil is hot, cook the chicken, in batches, until browned and cooked through, 3-4 minutes each side. Transfer to a plate.
TIP: Don’t worry if your chicken gets a little charred, this adds to the flavour! Chicken is cooked through when it's no longer pink inside.
In a large bowl, combine the Dijon mustard (see ingredients), honey and a good drizzle of olive oil. Add the mixed salad leaves, cucumber and tomato and toss to combine. In a medium bowl, combine the dill & parsley mayonnaise and Greek yoghurt (see ingredients). Season to taste.
Divide the chicken, salad and crushed lemon potatoes between plates. Spoon any resting juices over the chicken. Drizzle the chicken with the herbed yoghurt sauce. Serve with the lemon wedges.
TIP: For the Calorie Smart option, serve with half the herbed yoghurt sauce.