Chinese Chicken & Veggie Noodles
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Chinese Chicken & Veggie Noodles

Chinese Chicken & Veggie Noodles

with Sesame Fried Eggs

Put your table manners on hold for tonight – these saucy noodles deserve to be slurped! With tender chicken, a medley of veggies and fried eggs with crunchy sesame seeds, this bright bowl is perfectly satisfying on a hectic weeknight.

Allergens:
Gluten
Mollusc
Wheat
Sesame
Soy
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
DifficultyEasy

Ingredients

/ Serving 4 people

1 unit

carrot

1 unit

zucchini

1 bag

green beans

2 clove

garlic

2 leaves

kaffir lime leaves

1 unit

lemon

1 packet

chicken thigh

1 packet

ramen noodles

(Contains Gluten; May be present: Egg, Soy. )

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 tub

sesame oil blend

(Contains Sesame;)

1 sachet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

2 tbs

warm water

1.5 tbs

soy sauce

(Contains Gluten, Soy;)

1 tbs

honey

4 unit

eggs

(Contains Egg;)

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2340 kcal
Fat25 g
of which saturates6.3 g
Carbohydrate33.6 g
of which sugars13.8 g
Dietary Fibre0 g
Protein47.6 g
Cholesterol0 mg
Sodium1950 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Large Pan

Instructions

GET PREPPED
1

Bring a large saucepan of water to the boil. Thinly slice the carrot (unpeeled) into half-moons. Cut the zucchini into 2cm chunks. Trim the green beans and slice into thirds. Finely chop the garlic (or use a garlic press). Remove the centre veins, then very finely chop the kaffir lime leaves. TIP: Kaffir lime leaves are fibrous so chop them finely. Zest the lemon to get a pinch, then slice into wedges. Cut the chicken thigh into 2cm chunks.

COOK THE NOODLES
2

Add the ramen noodles to the saucepan of boiling water and cook until tender, 4 minutes. Drain and refresh under cold water. In a small bowl, add the oyster sauce, warm water, sesame oil blend, soy sauce and honey. Stir until well combined.

COOK THE VEGGIES
3

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the carrot, zucchini, green beans, then a splash of water and cook until slightly softened, 4-5 minutes. Add the garlic and kaffir lime leaves and cook until fragrant, 1-2 minutes. Transfer to a bowl.

COOK THE CHICKEN
4

Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, add 1/2 the chicken and cook, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a medium bowl and repeat with the remaining chicken. Remove from the heat and return the chicken to the pan. Add the noodles, veggies and sauce mixture and toss together until heated through. Stir through a good squeeze of lemon juice and the lemon zest.

COOK THE SESAME EGGS
5

Divide the chicken noodle stir-fry between bowls and cover to keep warm. Wash the pan and return to a medium-high heat with a drizzle of olive oil. Add the mixed sesame seeds and crack the eggs on top. Cook until the egg whites are cooked and the yolks are just firm, 4-5 minutes.

SERVE
6

Top the Chinese chicken and veggie noodles with the sesame fried eggs. Sprinkle over any sesame seeds remaining in the pan. Serve with the remaining lemon wedges.