Chinese Chicken Stir-Fry
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Chinese Chicken Stir-Fry

Chinese Chicken Stir-Fry

with Peanuts & Snow Peas

With a luscious sesame-spiked sauce and a smattering of roasted peanuts to finish the dish, this colourful meal has all the delicious flavours of takeaway, except that it's so much better!

Allergens:
Gluten
Mollusc
Wheat
Soy
Sesame
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

2 clove

garlic

½ unit

red onion

1 unit

carrot

1 unit

capsicum

1 bag

snow peas

1 packet

chicken thigh

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

½ sachet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

1 packet

roasted peanuts

(Contains Peanut; May be present: Tree Nuts, Milk, Sesame, Soy. )

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

1 tbs

soy sauce

(Contains Gluten, Soy;)

3 tsp

brown sugar

3 tsp

rice wine vinegar

1 tsp

plain flour

(Contains Gluten;)

2 tsp

water (for the sauce)

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3304 kcal
Fat24.1 g
of which saturates5.1 g
Carbohydrate90.2 g
of which sugars24.7 g
Dietary Fibre0 g
Protein48.1 g
Cholesterol0 mg
Sodium1779 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid
Medium Pan
Large Non-Stick Pan

Instructions

Cook rice
1

In a medium saucepan, bring the water (for the rice) to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Prep
2

While the rice is cooking, finely chop the garlic (or use a garlic press). Thinly slice the red onion. Thinly slice the carrot (unpeeled) into half-moons. Cut the capsicum into 2cm chunks. Trim the sugar snap peas. Chop the chicken thigh into 2cm pieces. In a medium bowl, combine the garlic, oyster sauce, soy sauce, brown sugar, rice wine vinegar, plain flour, water (for the sauce) and sesame seeds. Mix well with a fork. Set aside.

Cook chicken
3

Heat a drizzle of olive oil in a large frying pan or wok over a high heat. Add the chicken and cook until browned and cooked through, 5-6 minutes. Season with salt and pepper. Transfer to a bowl.

TIP: If the pan is getting crowded, cook the chicken in batches for best results!

Cook veggies
4

Return the frying pan or wok to a high heat with a drizzle of olive oil. Add the onion, carrot and capsicum. Then add a splash of water and cook until the veggies are starting to soften, 4-5 minutes. Add the snow peas and cook, tossing regularly, until tender, 1-2 minutes.

Add sauce
5

Return the chicken to the pan and pour in the oyster sauce mixture. Cook, tossing, until thickened slightly and well coated, 1-2 minutes. Stir through the roasted peanuts.

Serve
6

Divide the jasmine rice and the Chinese chicken stir-fry between bowls.