Chicken Parmigiana with Garlic-Herb Potatoes
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Chicken Parmigiana with Garlic-Herb Potatoes

Chicken Parmigiana with Garlic-Herb Potatoes

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, dish up a super-speedy chicken parmigiana with potatoes in a mouth-watering herb butter.

Heads-up - you'll need a microwave for this recipe.

Allergens:
Gluten
Milk
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Crumbed Chicken Tenderloins

(Contains Gluten;)

1 packet

tomato sugo

(May be present: Gluten, Wheat. )

1 packet

roasted potatoes with garlic herb butter

(Contains Milk, Soy; May be present: Gluten, Wheat. )

1 bag

mixed salad leaves

1 tub

Balsamic Vinaigrette Dressing

1 unit

tomato

1 packet

Cheddar cheese

(Contains Milk;)

1 unit

cucumber

Not included in your delivery

olive oil

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3111 kcal
Fat28.1 g
of which saturates8.8 g
Carbohydrate73.3 g
of which sugars8.7 g
Dietary Fibre0 g
Protein44.5 g
Cholesterol0 mg
Sodium1737 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid

Instructions

SIZZLE
1

Heat olive oil in a frying pan over medium-high heat. Cook chicken until golden and cooked through, 3-4 mins each side. Top chicken with sugo and sprinkle with cheese. Turn off the heat, cover, and let cheese melt.

TOSS
2

Meanwhile, chop tomato and cucumber. Grab a bowl. Combine salad mix, tomato and cucumber. Add dressing, toss and season.

ZAP
3

Prick a few holes in potato container. Zap potatoes in microwave until soft and steaming, 4-5 mins. Plate up chicken, potatoes and salad.