Chicken Parmigiana with Garlic-Herb Potatoes

Chicken Parmigiana with Garlic-Herb Potatoes

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, dish up a super-speedy chicken parmigiana with potatoes in a mouth-watering herb butter.

Heads-up - you'll need a microwave for this recipe.


Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time15 minutes
Cooking difficultyEasy
Serving amount
Ingredientsarrow down iconarrow down icon
Serving amount

1 packet

crumbed chicken tenderloins


1 packet

tomato sugo

1 packet

roasted potatoes with garlic herb butter

(ContainsMilk, SoyMay be present Gluten)

1 bag

mixed salad leaves

1 tub

balsamic vinaigrette dressing


1 unit


1 packet

shredded Cheddar cheese


1 unit


Not included in your delivery

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)3111 kJ
Fat28.1 g
of which saturates8.8 g
Carbohydrate73.3 g
of which sugars8.7 g
Dietary Fibre0 g
Protein44.5 g
Cholesterol0 mg
Sodium1737 mg
The average adult daily energy intake is 8700 kJ
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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Heat olive oil in a frying pan over medium-high heat. Cook chicken until golden and cooked through, 3-4 mins each side. Top chicken with sugo and sprinkle with cheese. Turn off the heat, cover, and let cheese melt.


Meanwhile, chop tomato and cucumber. Grab a bowl. Combine salad mix, tomato and cucumber. Add dressing, toss and season.


Prick a few holes in potato container. Zap potatoes in microwave until soft and steaming, 4-5 mins. Plate up chicken, potatoes and salad.