Chicken & Chimichurri Mayo
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Chicken & Chimichurri Mayo

Chicken & Chimichurri Mayo

with Sweet Potato-Carrot Fries & Green Salad

Tasty chimichurri chicken, check, tasty veggie fries, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Air Fryer Friendly
•Over 30g protein
•Calorie Smart
•Under 40g carbs
Allergens:
Sulphites
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Sweet Potato

1

Carrot

1 packet

celery

1 packet

chimichurri sauce

(Contains Sulphites; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

mayonnaise

(Contains Egg;)

1 packet

chicken breast

1 packet

mixed salad leaves

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

sideBannerName

Nutritional Values

Energy (kJ)2103 kJ
Calories503 kcal
Fat28.8 g
of which saturates3.2 g
Carbohydrate20.1 g
of which sugars10.2 g
Dietary Fibre6.3 g
Protein40.4 g
Sodium369 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Air Fryer
•Baking Tray
•Baking Paper
•Large Frying Pan

Instructions

1
1

• Cut sweet potato and carrot into fries. • Set air fryer to 200°C. Place veggie fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice pear (see ingredients). • In a small bowl, combine chimichurri sauce and mayonnaise. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Season chicken with salt and pepper.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate.

TIP: The chicken is cooked when it is no longer pink inside.

4
4

• In a medium bowl, add pear, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to combine and season. • Slice chicken. • Divide veggie fries, pear salad and chicken between plates. • Drizzle chimichurri mayo over chicken to serve. Enjoy!