Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts
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Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Lean Protein | Healthier Carbs | Packed with Veggies

Quality protein and a roasted veggie medley are the base of this Moroccan-inspired dish. Just add a hit of garlicky yoghurt to tie all the nutritionally balanced elements together!

Tags:
Not Suitable for Coeliacs
Balanced
Naturally Gluten-Free
Under 650kcal
Allergens:
Sulphites
Milk
Tree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
DifficultyEasy

Ingredients

Serving amount

1

butternut pumpkin

1

brown onion

1

beetroot

1

carrot

1

zucchini

1 sachet

chermoula spice mix

(Contains Sulphites;)

1 packet

Greek-style yoghurt

(Contains Milk;)

1 packet

pork loin steaks

2 clove

garlic

1 packet

roasted hazelnuts

(Contains Tree Nuts; May be present: Milk, Peanut, Sesame, Soy. )

1 bag

baby spinach leaves

Not included in your delivery

olive oil

¼ tsp

salt

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2636 kcal
Fat21.2 g
of which saturates4.1 g
Carbohydrate49.1 g
of which sugars41 g
Dietary Fibre0 g
Protein52.6 g
Cholesterol0 mg
Sodium791 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Instructions

roast the veggies
1

Preheat the oven to 220°C/200°C fan-forced. Cut the butternut pumpkin into 2cm chunks. Quarter the brown onion. Cut the beetroot, carrot (unpeeled) and zucchini into 1cm chunks. Divide the veggies between two oven trays lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 25-30 minutes.

TIP: Peel the pumpkin if you prefer!

flavour the pork
2

While the veggies are roasting, combine the chermoula spice blend, a splash of water, some Greek yoghurt (1 tbs for 2 people / 2 tbs for 4 people), a drizzle of olive oil and the salt in a medium bowl. Add the pork loin steaks and toss to coat.

make the garlic yoghurt
3

Finely chop the garlic. Heat a large frying pan over a low heat with a good drizzle of olive oil and the garlic. Cook, stirring, until fragrant, 1 minute. Transfer to a bowl and add the remaining Greek yoghurt. Mix well and season with salt and pepper. Set aside.

cook the pork
4

Return the pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and cover with foil to rest for 5 minutes.

TIP: The spice blend will char lightly in the pan, this adds to the flavour!

toss
5

Roughly chop the roasted hazelnuts. In a medium bowl, combine the roasted veggies, baby spinach leaves and chopped hazelnuts.

serve
6

Slice the pork. Divide the roast veggie toss and pork between plates. Spoon any resting juices over the pork and serve with the garlic yoghurt.