Paprika Chickpea & Pumpkin Buddha Bowl
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Paprika Chickpea & Pumpkin Buddha Bowl

Paprika Chickpea & Pumpkin Buddha Bowl

with Spinach Slaw, Plant-Based Aioli & Almonds

This bowl of nourishment will leave you feeling satisfied and energised in equal measure. Between crunchy cabbage, roasted pumpkin and tasty chermoula-spiced chickpeas, every bite is a delight.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
•Veggie
•Climate Superstar
Allergens:
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Peeled & Chopped Pumpkin

1 sachet

garlic & herb seasoning

2 clove

garlic

1 packet

chickpeas

1 packet

baby spinach leaves

1 packet

shredded cabbage mix

1 packet

plant-based aioli

1 sachet

paprika spice blend

1 packet

tomato paste

1 packet

roasted almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan. )

Not included in your delivery

olive oil

¼ cup

water

20 g

plant-based butter

1 tsp

brown sugar

(May be present: Milk, Almond, Hazelnut, Cashew, Brazil Nut, Pecan, Pine nuts, Macadamia, Pistachio, Walnut, Soy, Sesame, Peanut. )

1 tsp

honey

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Nutritional Values

Energy (kJ)2580 kJ
Calories617 kcal
Fat37.8 g
of which saturates4.7 g
Carbohydrate43.4 g
of which sugars17.9 g
Dietary Fibre23.4 g
Protein20.9 g
Sodium1020 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Medium Pan
•Lid

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Place peeled & chopped pumpkin on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. • Toss to coat, then spread out evenly. Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the pumpkin between two trays.

2
2

• Meanwhile, finely chop garlic. • Drain and rinse chickpeas.

3
3

• In a medium bowl, combine baby spinach leaves, shredded cabbage mix and half the plant-based aioli. • Drizzle with olive oil, then season with salt and pepper. Toss to combine.

4
4

• When the pumpkin has 10 minutes remaining, heat a medium saucepan over medium-high heat with a drizzle of olive oil. • Cook garlic, paprika spice blend and tomato paste, stirring, until fragrant, 1-2 minutes.

5
5

• Add chickpeas, the water, the plant-based butter and the brown sugar to the paprika mixture. • Cook, stirring, until slightly thickened, 3-4 minutes. • Remove pan from heat and add the honey. Season with pepper.

6
6

• Roughly chop roasted almonds. • Divide paprika chickpeas and roasted pumpkin between bowls. Serve with slaw. • Sprinkle with almonds and top with a dollop of remaining plant-based aioli to serve. Enjoy!