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Chermoula Chickpea Pita Pockets
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Chermoula Chickpea Pita Pockets

Chermoula Chickpea Pita Pockets

with Hummus, Cucumber Salad & Fetta Yoghurt

These saucy, chermoula-spiced chickpeas meet hummus and fetta yoghurt in the pita of a lifetime. Stuff the combo into pillowy pockets and you’ll be coming back for seconds (and thirds).

Tags:
Veggie
Allergens:
Sesame
Milk
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Tomato Paste

1 packet

Hummus

(Contains: Sesame; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

2

Pita Bread

(Contains: Gluten, Wheat; May be present: Milk.)

1

Capsicum

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

1

Cucumber

1 packet

Mixed Salad Leaves

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Chickpeas

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

1 drizzle

white wine vinegar

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Nutritional Values

Calories689 kcal
Energy (kJ)2880 kJ
Fat21.3 g
of which saturates5.5 g
Carbohydrate86.4 g
of which sugars20.4 g
Dietary Fibre19.5 g
Protein29.6 g
Cholesterol0 mg
Sodium1610 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Slice cucumber into half-moons. 
• Roughly chop capsicum.
• Drain and rinse chickpeas.
• To a small bowl, add Greek-style yoghurt and fetta cubes and mash to combine. Season to taste with salt and pepper.

Cook the chickpeas
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook capsicum and chickpeas, stirring, until tender, 4-5 minutes.
• Reduce pan to medium heat, add chermoula spice blend and tomato paste, then cook until fragrant, 1-2 minutes.
• Remove pan from heat, then add the water and stir to combine. Lightly mash chickpeas with a potato masher or fork (add a splash of water if the mixture looks too thick). Season to taste.

Toss the salad
3

• Meanwhile, toast or grill pita bread to your liking.
• In a large bowl, combine cucumber, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste. 

Finish & serve
4

• Halve pita bread and fill with hummus, chermoula chickpeas and fetta yoghurt.
• Divide pita pockets and cucumber salad between plates to serve. Enjoy!

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