Cheesy Vegetable Fritter Burger

Cheesy Vegetable Fritter Burger

with Smokey Sweet Potato Fries

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Welcome to a new world of veggie burgers. Instead of a patty, you’ll fry up a tasty fritter filled with grated veggies and Parmesan cheese, then pile it with salad on a brioche bun. With a smear of smokey aioli and sweet potato fries on the side, this is a burger for the record books!

Allergens:EggMilkGlutenSoya
Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredients
serving amount

2 unit

sweet potato

1 sachet

paprika spice blend

1 unit

zucchini

1 unit

carrot

1 clove

garlic

1 bunch

spring onions

1 bunch

chives

1 unit

tomato

1 packet

grated Parmesan cheese

(ContainsMilk)

1 pinch

chilli flakes

2 unit

bake-at-home burger buns

(ContainsEgg, Milk, Gluten, SoyaMay be presentSesame, Tree Nuts, Lupin)

1 bag

mixed salad leaves

1 tub

smokey aioli

(ContainsEggMay be presentTree Nuts)

Not included in your delivery

olive oil

1 unit

egg

(ContainsEgg)

1 tbs

milk

(ContainsMilk)

⅓ cup

plain flour

(ContainsGluten)

½ tsp

salt

Nutritional Valuesper serving
Nutritional Values
per serving
Energy (kJ)3380 kJ
Fat31.4 g
of which saturates8.6 g
Carbohydrate92.9 g
of which sugars25.2 g
Protein27.1 g
Sodium1230 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensils
Baking Paper
Baking Tray
Chopping board
Knife
Grater
Large Non-Stick Pan
Paper Towel
Plate
InstructionsPDF
Instructions
Make fries
Make fries
1

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato (unpeeled) into 1cm fries and place on an oven tray lined with baking paper. Sprinkle with the paprika spice blend, drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Bake for 25-30 minutes, or until tender. TIP: Don't worry if the spices char a little, this adds to the flavour!

Prep
Prep
2

While the fries are baking, grate the zucchini and squeeze out the excess moisture. Grate the carrot (unpeeled). Finely chop the garlic (or use a garlic press). Thinly slice the spring onion. Finely chop the chives. Thinly slice the tomato.

Make fritters
Make fritters
3

In a medium bowl, whisk the egg. Add the zucchini, carrot, garlic, spring onion, chives, milk, grated Parmesan cheese, a pinch of chilli flakes (if using), plain flour, the salt and a pinch of pepper. Mix well to combine. TIP: Lift out some of the mixture with a spoon, if it's too wet and doesn't hold its shape, add a little more flour!

Cook fritters
Cook fritters
4

Coat the base of a large frying pan with olive oil and heat over a medium-high heat. When the oil is hot, place a spoonfuls of the mixture into the pan and flatten into patties using a spatula. You should get 2 fritters per person. Cook for 3-4 minutes on each side, or until golden and cooked through, then transfer to a plate lined with paper towel. TIP: If your pan is getting crowded, cook in batches for the best results. Don’t flip early to ensure the fritters can set and add extra oil as needed

Bake buns
Bake buns
5

While the patties are cooking, place the bake-at-home burger buns on a wire rack in the oven for 3 minutes, or until heated through.

Serve
Serve
6

Slice the burger buns in half and spread with smokey aioli. Top with the fritters, a handful of mixed salad leaves and sliced tomato. Serve with the sweet potato fries.