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Cheesy Baked Beef Meatballs

Cheesy Baked Beef Meatballs

with Crusty Ciabatta & Greens

Family Friendly
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The trick to super-tender meatballs? Cooking them in the oven! It allows plenty of moisture and flavour to stay in your meatballs where they belong. Cheddar cheese and a crusty ciabatta loaf add an indulgent touch to this delicious dish.

Allergens:EggGlutenMilkSoy

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

1 clove

garlic

1 unit

carrot

1 head

broccoli

1 packet

beef mince

1 sachet

Italian herbs

(May be presentGluten)

1 packet

fine breadcrumbs

(ContainsGluten)

½ sachet

dried oregano

1 box

passata

1 packet

shredded Cheddar cheese

(ContainsMilk)

1 unit

bake-at-home ciabatta

(ContainsGluten, SoyMay be presentEgg, Milk, Sesame, Tree Nuts, Lupin)

Not included in your delivery

olive oil

1 unit

eggs

(ContainsEgg)

¼ tsp

salt

1 tsp

sugar

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3103 kJ
Fat30.7 g
of which saturates12.5 g
Carbohydrate51.5 g
of which sugars13.7 g
Protein57.6 g
Sodium1144 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Dish
Large Non-Stick Pan
Instructions
Instructionsarrow up iconarrow up icon
1

Preheat the oven to 240°C/220°C fan-forced. Thinly slice the garlic. Finely chop the carrot (unpeeled). Cut the broccoli into small florets, then roughly chop the stalk.

2

In a medium bowl, combine the beef mince, egg, Italian herbs, fine breadcrumbs and the salt. Using damp hands, take a heaped spoonful of the beef mixture and shape into a small meatball. Set aside on a plate. Repeat with the remaining mixture (you should get about 20 meatballs).

3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the meatballs and cook until browned, 5-7 minutes (the meatballs will continue cooking in step 4). Transfer the meatballs to a medium baking dish and set aside.

4

Return the pan to a medium-high heat with a drizzle of olive oil if needed. Add the garlic, dried oregano (see ingredients list) and carrot and cook until fragrant, 1-2 minutes. Add the passata and sugar and bring to the boil. Season to taste with salt and pepper. Pour the sauce over the meatballs in the baking dish and sprinkle with the shredded Cheddar cheese. Bake until the cheese is melted, 10 minutes.

5

While the meatballs are baking, place the bake-at-home ciabatta directly on the wire rack in the oven and bake until crusty on the outside and steaming hot on the inside, 10-12 minutes. Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Add the broccoli and a splash of water and cook until starting to soften, 3 minutes. Season to taste with salt and pepper

6

Divide the cheesy baked beef meatballs and greens between bowls. Serve with the crusty ciabatta bread.

Divide the cheesy baked beef meatballs and greens between bowls. Serve with the crusty ciabatta bread on the side (perfect for scooping up the sauce!).