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Cheesy Mexican Plant-Based Mince Tortilla Tower
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Cheesy Mexican Plant-Based Mince Tortilla Tower

Cheesy Mexican Plant-Based Mince Tortilla Tower

with Avocado & Sour Cream

This week's special ingredient is avocado - creamy, dreamy and packed with goodness! Give your avocado a gentle squeeze - ripe avocados yield slightly but aren’t mushy! If yours is firm, let it ripen on the bench (not the fridge!) until it’s just right.

Tags:
Family
Kid Friendly
Veggie
Allergens:
Milk
Gluten
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Carrot

1 packet

Light Sour Cream

(Contains: Milk;)

1

Avocado

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

Vegetable Stock Pot

1 packet

Tomato Paste

1 packet

Cheddar Cheese

(Contains: Milk;)

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

200 g

Plant-Based Mince

(Contains: Gluten, Soy, Wheat; May be present: Gluten, Wheat.)

Not included in your delivery

1 drizzle

olive oil

½ cup

water

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Nutritional Values

Calories749 kcal
Energy (kJ)3130 kJ
Fat41 g
of which saturates16.5 g
Carbohydrate59.3 g
of which sugars14.3 g
Dietary Fibre15.3 g
Protein30.5 g
Cholesterol0 mg
Sodium1800 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced. • Grate carrot. Little cooks: Under adult supervision, older kids can help grate the carrot.

Start the filling
2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot, stirring, until softened, 4-5 minutes. • Add veggie mince, breaking up with a spoon, until just browned, 4-5 minutes.

Finish the filling
3

• Add tomato paste, Tex-Mex spice blend, vegetable stock and the water. • Reduce heat to medium-low and simmer until thickened, 2-3 minutes. Season to taste. Little cooks: Help measure out the water!

Bake the tower
4

• Place one mini flour tortilla on a lined oven tray. Top the tortilla with some veggie mince filling, spreading it into an even layer. Sprinkle over some Cheddar cheese. • Repeat this process until all the tortillas and filling are used up. • Bake until the top tortillas is golden, 10-12 minutes. TIP: If making for 4 people, build two tortilla towers. Little cooks: Take the lead and help assemble the tortilla tower!

Prep the avocado
5

• Meanwhile, slice avocado in half, scoop out flesh and roughly chop. • In a medium bowl, mash avocado with a drizzle of olive oil until smooth. Season with salt and pepper to taste. Little cooks: Help scoop out and mash the avo!

Finish & serve
6

• Using a bread knife, cut plant-based mince tortilla tower into wedges (like a cake!) and divide between plates. • Serve with mashed avocado and light sour cream. Enjoy!

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