Caribbean Chicken & Corn Tacos

Caribbean Chicken & Corn Tacos

Caribbean Chicken & Corn Tacos

with Slaw & Cucumber

Get up to $200 off!

Allergens:

Gluten

•Soy

•Wheat

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

sweetcorn

1

pineapple slices

1

chicken tenderloins

1

garlic paste

1

lemon

1

slaw mix

1

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1

garlic aioli

(Contains: Eggs;)

1

Chargrilled Capsicums

1

coriander

Not included in your delivery

1

olive oil

Nutritional Values

Energy (kJ)3380 kJ

Calories0 kcal

Fat34.4 g

of which saturates4.8 g

Carbohydrate69.9 g

of which sugars25.8 g

Dietary Fibre0 g

Protein48 g

Cholesterol0 mg

Sodium1890 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Drain corn • Drain pineapple, then roughly chop • Heat a frying pan over high heat with olive oil • Cook chicken, corn and pineapple, tossing occasionally, until chicken is cooked through (no longer pink inside), 6-8 mins • Add garlic paste and seasoning (3/4 sachet for 2P / 1 1/2 sachets for 4P). Cook until fragrant, 1-2 mins

2

• Cut lemon into wedges. • In a bowl, combine slaw mix and a good squeeze of lemon juice. Drizzle with olive oil. Season, then toss

3

• Microwave tortillas in 10 second bursts, until warm • Spread aioli over tortillas • Fill tortillas with slaw, chicken mixture and chargrilled capsicums • Tear over coriander. Serve with remaining lemon wedges

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