HelloHero: Caribbean Beef & Pineapple Burger
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HelloHero: Caribbean Beef & Pineapple Burger

HelloHero: Caribbean Beef & Pineapple Burger

with Sweet Potato Fries & Coconut Sweet Chilli Mayo

Tonight, the Caribbean is calling, with juicy pineapple slices and Caribbean-spiced beef bringing tropical flavours that take everything up a notch. Just one bite and you'll be on island time!

Allergens:
Egg
•Gluten
•Wheat
•Milk
•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Sweet Potato

1

Tomato

1

Pineapple Slices

1

Beef Mince

1

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1

Mild Caribbean Jerk Seasoning

1

Bake-At-Home Burger Buns

(Contains Gluten, Wheat, Egg, Milk, Soy; May be present: Lupin, Almond, Hazelnut, Sesame. )

1

Coconut Sweet Chilli Mayonnaise

(Contains Egg; May be present: Cashew, Almond, Walnut, Macadamia. )

1

Mixed Salad Leaves

1

Brown Onion

Not included in your delivery

olive oil

eggs

(Contains Egg;)

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Nutritional Values

Energy (kJ)4074 kJ
Calories974 kcal
Fat39.5 g
of which saturates11.4 g
Carbohydrate104.4 g
of which sugars38.6 g
Dietary Fibre1515 g
Protein47.2 g
Sodium1385 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2

• Meanwhile, thinly slice tomato and brown onion (see ingredients). • Drain pineapple slices (see ingredients). • Heat a large frying pan over high heat. Cook pineapple slices until lightly charred, 2-3 minutes each side. • Transfer to a bowl and set aside.

3

• In a medium bowl, combine beef mince, fine breadcrumbs, the egg, mild Caribbean jerk seasoning and a pinch of salt and pepper. • Shape beef mixture into evenly sized patties (1 per person) slightly larger than your burger buns. Transfer to a plate.

4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook beef patties until just cooked through, 4-5 minutes each side (cook in batches if your pan is getting crowded). Transfer patties to a paper towel-lined plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook onion, stirring regularly until softened, 5-6 minutes.

5

• Meanwhile, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

6

• Spread each burger bun with coconut sweet chilli mayonnaise. • Top with Caribbean beef patty, charred pineapple, satutéed onions, tomato and mixed salad leaves. • Serve with sweet potato fries. Enjoy!