Mediterranean Recipes

Carb Smart Spiced Pork with Potatoes & Fetta Salad

Carb Smart Spiced Pork with Potatoes & Fetta Salad

Carb Smart Spiced Pork with Potatoes & Fetta Salad

Pre-Prepped | Three Steps | Ready in 15

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With pre-chopped, pre-marinated ingredients, our Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:

Calorie Smart

•Under 30g carbs

Allergens:

Milk

•Soy

•Eggs

•Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

pork loin steaks

1 packet

roasted potatoes with garlic herb butter

(Contains: Milk, Soy; May be present: Gluten, Wheat.)

1

tomato

1 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)2680 kJ

Fat43.5 g

of which saturates11.7 g

Carbohydrate25.1 g

of which sugars4.8 g

Protein35 g

Sodium1702 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

1

• In a medium bowl, combine pork, spice blend and a drizzle of oil • In a frying pan, heat a drizzle of oil over medium-high heat. • Cook pork steaks until cooked through, 3-4 mins each side • Transfer to a plate, cover and rest for 5 mins

2

• Prick a few holes in potato container • Microwave potatoes, until soft and steaming, 4-5 mins

3

• Roughly chop tomato • In a large bowl, combine salad leaves, tomato and creamy pesto dressing. Season • Slice pork • Divide pork, potatoes and salad between plates. Crumble over fetta

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