Carb Smart Chermoula Pork with Currant-Veggie Rice
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Carb Smart Chermoula Pork with Currant-Veggie Rice

Carb Smart Chermoula Pork with Currant-Veggie Rice

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, take on this super-speedy Middle Eastern feast. Serve up chermoula pork atop a gorgeous currant rice with some herby mayo to top it off!

Heads-up - you'll need a microwave for this recipe!

Allergens:
Soy
•Egg
•Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

pork loin steaks

1 bag

chermoula spice blend

1 bag

green beans

1

lemon

1 packet

microwavable basmati rice

(Contains Soy;)

1 bag

baby spinach leaves

1 packet

currants

(May be present: Gluten, Wheat, Milk, Soy. )

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

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Nutritional Values

Energy (kJ)2750 kJ
Fat35.5 g
of which saturates7.2 g
Carbohydrate48.2 g
of which sugars9.7 g
Protein35.2 g
Sodium982 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Instructions

1
1

• In a bowl, combine spice blend and a drizzle of olive oil. Season, then add pork, turning to coat • Heat oil in a frying pan over medium-high heat • Cook pork until cooked through, 3-4 mins each side. Set aside

2
2

• Meanwhile, trim beans. • Cut lemon into wedges and set aside • Return frying pan to high heat with a drizzle of oil • Cook beans with a good splash of water, tossing, until tender, 2-3 mins. Season, then remove pan from heat

3
3

• Meanwhile, microwave rice until steaming, 2-3 mins. Season • To pan, add rice, spinach, currants and a squeeze of lemon juice. Toss until combined and spinach is wilted, 1-2 mins • Plate up rice, pork and any resting juices. Top with mayo and almonds. Serve with remaining lemon