Cal Smart BBQ Chicken & Roast Potatoes with Ranch Slaw
Pre-Prepped | Three Steps | Ready in 15
This recipe is under 650kcal per serving.
Tags:
Calorie Smart
•Climate Superstar
Allergens:
Milk
•Soy
•Eggs
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Preparation Time15 minutes
Cooking Time
DifficultyEasy
Ingredients
Serving amount
1 packet
chicken tenderloins
1 packet
roasted potatoes with garlic herb butter
1 tin
sweetcorn
1 bag
slaw mix
2 packet
ranch dressing
1 sachet
Aussie spice blend
1 packet
BBQ sauce
Not included in your delivery
olive oil
Utensils
•Large Non-Stick Pan
Cooking Steps
1
• In a medium bowl, combine chicken, spice blend and a drizzle of olive oil • In a large frying pan, heat a drizzle of olive oil over medium-high heat • Cook chicken until browned and cooked through, 3-4 mins each side • Remove pan from heat and add BBQ sauce, turning to coat
2
• Meanwhile, prick a few holes in potato container • Microwave potatoes, until hot and steaming, 4-5 mins
3
• Meanwhile, drain sweetcorn • In a large bowl, combine slaw, corn and dressing. Season • Divide chicken, potatoes and ranch slaw between plates
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