Flank Steak & Pesto Potatoes
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Flank Steak & Pesto Potatoes

Flank Steak & Pesto Potatoes

with Sticky Onions & Salad

This dish gets a tick from every department. It's got tender flank steak, crispy roast potatoes tossed with herby basil pesto and an easy pear salad. Top the beef with sweet and sticky onions and you'll be thanking us later.

Tags:
Kid Friendly
Allergens:
Milk
•Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Chat Potatoes

1 packet

Flank Steak

1

pear

1

cucumber

1

brown onion

1 packet

Sweet & Savoury Glaze

(May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

basil pesto

(Contains Milk;)

1 packet

spinach & rocket mix

1 packet

mustard cider dressing

1 packet

roasted almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan. )

Not included in your delivery

olive oil

30 g

butter

2 tbs

water

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Nutritional Values

Energy (kJ)3558 kJ
Calories850 kcal
Fat50.1 g
of which saturates13 g
Carbohydrate52.1 g
of which sugars22.9 g
Dietary Fibre15.4 g
Protein43.8 g
Sodium737 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Halve chat potatoes. • Place potatoes on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Arrange cut-side down. Roast until tender, 25-30 minutes.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook flank steak for 4-5 minutes each side for medium, or until cooked to your liking. Transfer to a plate, cover and rest for 5 minutes. • Cut each steak in half and thinly slice each steak across the grain.

TIP: Flank steak has long fibres running through the meat. Cutting across the grain or perpendicular to the fibres helps ensure each bite is tender and easy to chew.

3
3

• While steak is cooking, thinly slice pear into wedges. • Thinly slice cucumber into half-moons. • Thinly slice brown onion.

4
4

• While steak is resting, return the frying pan to medium heat with a drizzle olive oil. Add onion and cook until softened, 3-4 minutes. • Add the butter, the water and sweet & savoury glaze, and stir to combine. • Simmer until thickened slightly, 2-3 minutes. Add any resting juices from the steak. Season to taste.

5
5

• To the tray with the roasted potatoes, add basil pesto and toss to combine. • In a medium bowl, combine. Add spinach & rocket mix, cucumber, pear and mustard cider dressing. Just before serving, toss to combine.

6
6

• Thinly slice steak. • Divide the flank steak, pesto potatoes and salad between plates. • Top beef with the sticky onions to serve. Sprinkle roasted almonds over salad. Enjoy!