Beef Rump & Chimichurri Mayo
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Beef Rump & Chimichurri Mayo

Beef Rump & Chimichurri Mayo

with Sweet Potato-Carrot Fries & Green Salad

Tasty chimichurri beef rump, check, tasty veggie fries, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Air Fryer Friendly
Over 30g protein
Calorie Smart
Under 40g carbs
Allergens:
Sulphites
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Sweet Potato

1

Carrot

1 packet

Celery

1 packet

Chimichurri Sauce

(Contains: Sulphites; May be present: Cashew, Walnut, Almond, Macadamia, Eggs, Milk.)

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

Beef Rump

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2065 kJ
Calories494 kcal
Fat30.6 g
of which saturates3.9 g
Carbohydrate19.9 g
of which sugars10.2 g
Dietary Fibre6.1 g
Protein34.4 g
Sodium358 mg
The average adult daily energy intake is 8700 kJ

Utensils

Air Fryer
Baking Tray
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Cut sweet potato and carrot into fries. • Set air fryer to 200°C. Place veggie fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice celery. • In a small bowl, combine chimichurri sauce and mayonnaise. • See 'Top Steak Tips' (bottom left). Season beefrump with salt and pepper.

TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

4
4

• While beef is resting, in a medium bowl, add celery, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • Slice beef rump. • Divide veggie fries, celery salad and beef rump between plates. • Drizzle chimichurri mayo over beef rump to serve. Enjoy!

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