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Beef, Lentil & Veggie Shepherd's Pie
Beef, Lentil & Veggie Shepherd's Pie

Beef, Lentil & Veggie Shepherd's Pie

with Cheesy Potato Topping

Allergens:
Celery
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Diced Tomatoes with Garlic & Onion

1 packet

Rosemary

1 sachet

Vegetable Stock Powder

1 packet

Cheddar Cheese

1

Celery

1 sachet

Thyme

3

Garlic

1

Kale

250 g

Beef Mince

1 packet

Lentils

1

Carrot

1

Brown Onion

1 packet

Tomato Paste

3

Potato

Nutritional Values

Calories802 kcal
Energy (kJ)3360 kJ
Fat21.7 g
of which saturates10.4 g
Carbohydrate79.2 g
of which sugars26.5 g
Dietary Fibre26.7 g
Protein62.1 g
Sodium2920 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Bring a large saucepan of salted water to the boil. • Peel potato and cut into large chunks. • Cook potato in the boiling water until easily pierced with a knife, 12-15 minutes. • Drain potato, then return to pan. Add the butterand the milk, then season generously with salt. Mash until smooth.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2

• While the potato is cooking, finely chop brown onion and celery. Grate the carrot. Finely chop garlic. Tear kale leaves from the stem, then roughly chop the leaves. • Pick and finely chop rosemary leaves (run your fingers down the stalk to remove the leaves easily). Pick thyme leaves. • Drain and rinse half the lentils.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef mince, onion, celery and carrot, stirring, until softened, 5-6 minutes. Drain excess oil from the pan. • Add garlic, rosemary, thyme, tomato paste and another drizzle of olive oil. Cook until fragrant, 2-3 minutes.

TIP: Feel free to use less rosemary if you find it has a strong flavour.

4

• Stir through lentils, diced tomatoes with garlic & onion, the brown sugar, vegetable stockpowder and a splash of water. Simmer until mixture is slightly reduced, 5-7 minutes. • Stir through kale until softened, 1-2 minutes. • Season with salt and pepper to taste.

TIP: Add another splash of water to loosen the filling, if needed.

5

• Preheat grill to high. • Transfer lentil filling to a baking dish. Top with potato topping, spreading it out evenly. Sprinkle with Cheddar cheese. • Grill until cheese is melted, 8-10 minutes.

TIP: Grills cook fast, so keep an eye on the pie!

6

• Divide beef, lentil and veggie shepherd's pie between plates to serve. Enjoy!

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