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Beef & Sweet Potato Fries

Beef & Sweet Potato Fries

with Herby Green Sauce

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You’d be forgiven for thinking you were in Argentina tucking into rare beef splashed with bright green herby sauce, but in classic HelloFresh style, we’ve added the twist of sweet potato fries. This is Australia after all!

Allergens:GlutenMilkTree NutsPeanutsSesameSoy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking difficultyEasy
Ingredients

Serving 5 people

Ingredientsarrow down iconarrow down icon

Serving 5 people

800 g

sweet potato

1 bunch

coriander

1 bunch

parsley

½

lemon

1 clove

garlic

1 packet

beef strips

1 bag

mixed salad leaves

Not included in your delivery

1 tbs

cornflour

(ContainsGluten, Milk, Tree Nuts, Peanuts, Sesame, Soy)

4 tbs

olive oil

1 tbs

white wine vinegar

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)1970 kJ
Fat21.2 g
of which saturates5 g
Carbohydrate30.6 g
of which sugars11.6 g
Dietary Fibre0 g
Protein36.9 g
Cholesterol0 mg
Sodium99 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Tray
Mixer
Bowl
Chopping board
Knife
Mixing Bowl
Large Pan
Plate
Instructionsarrow up iconarrow up icon
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1

Preheat the oven to 220°C/200°C fan- forced. Cut the sweet potato (unpeeled) into fries and transfer to the prepared oven trays. W To make crisp fries, toss in the cornflour (if using) and a generous seasoning of salt and pepper. Drizzle with 1⁄4 of the olive oil, toss to coat and bake in the oven for 25-30 minutes, or until crispy. Switch the trays half way through cooking.

2

Meanwhile, finely chop the coriander and parsley leaves. Juice the lemon. Peel and crush the garlic. Mix the coriander, parsley, lemon juice and garlic together with 1⁄4 of the olive oil in a medium bowl. Season with salt and pepper. TIP: Blitz the ingredients up in a blender for a smoother consistency.

3

Combine the white wine vinegar and 1⁄4 of the olive oil in a small jar. Season with salt and pepper and shake to mix.

4

Pour the vinaigrette over the mixed salad leaves in a second medium bowl and toss to coat.

5

Heat the remaining olive oil in a large frying pan over a high heat. Add the beef strips and cook in two batches for 1-2 minutes, or until browned.

6

Divide the beef, sweet potato fries and mixed leaves between plates. Spoon the herby green sauce over the beef for the adults, and for the kids as well if you like.