Beef & Parmesan Meatballs

Name: Beef & Parmesan Meatballs with Roast Potatoes & Nutty Green Salad
Total time: 40 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; 2 clove garlic; 1 egg; ½ packet Fine Breadcrumbs; ½ punnet snacking tomatoes; 1 carrot; 1 packet roasted almonds; ½ sachet Italian herbs; 1 packet beef mince; 2 potato; 1 bag mixed salad leaves; 1 packet dill & parsley mayonnaise; 1 packet Parmesan cheese; 1 packet mustard cider dressing

with Roast Potatoes & Nutty Green Salad

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Beef mince is a great base for big bold flavours, like the sharp Parmesan and Italian herbs in these meatballs. Complete with a delightful dill and parsley mayo for dipping and a textural treat of a salad, you'll never go back to old school meatballs when you have this recipe up your sleeve.

Allergens:

Eggs

•Gluten

•Wheat

•Almond

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes

Cooking Time

DifficultyMedium

Ingredients

Serving amount

2 clove

garlic

½ packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

½ punnet

snacking tomatoes

carrot

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

½ sachet

Italian herbs

1 packet

beef mince

potato

1 bag

mixed salad leaves

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

mustard cider dressing

Not included in your delivery

olive oil

egg

(Contains: Eggs;)

Nutritional Values

Energy (kJ)3292 kJ

Fat50 g

of which saturates11.3 g

Carbohydrate37.4 g

of which sugars12 g

Protein45.9 g

Sodium697 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

•Large Frying Pan

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Finely chop garlic. • Halve snacking tomatoes (see ingredients). • Grate carrot. • Roughly chop roasted almonds.

• Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

• Meanwhile, in a medium bowl, combine beef mince, shaved Parmesan cheese, garlic, the egg, Italian herbs (see ingredients), fine breadcrumbs (see ingredients) and a good pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs. (4-5 per person). Transfer to a plate.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).

• When the meatballs are almost done, combine mustard cider dressing, snacking tomatoes, carrot, almonds and mixed salad leaves in a second medium bowl. Toss to coat, then season to taste.