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Baked Chicken Risotto

Baked Chicken Risotto

with Caramelised Cherry Tomatoes

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

Baby Spinach Leaves

Basil

3

Garlic

330 g

Chicken Thigh

1 packet

Snacking Tomatoes

1 packet

Parmesan Cheese

1

Brown Onion

1 packet

arborio rice

1

Lemon

2 sachet

Chicken Stock Pot

Nutritional Values

Calories635 kcal
Energy (kJ)2660 kJ
Fat14.5 g
of which saturates6 g
Carbohydrate83 g
of which sugars8.7 g
Dietary Fibre5.7 g
Protein43 g
Sodium1560 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the garlic (or use a garlic press). Thinly slice the brown onion. Cut the chicken thigh into 2cm chunks. Zest the lemon to get a pinch then cut into wedges. CHANGED STOCK

2

In a large frying pan, heat a drizzle of olive oil over a high heat. Add the onion and chicken and cook until the chicken is golden, 4-5 minutes. Add the garlic, lemon zest and arborio rice and cook, stirring, until fragrant, 1 minute. Add the water, the salt and crumbled chicken stock (1 1/2 cubes for 2 people / 3 cubes for 4 people). Bring to the boil and cook, stirring, until combined, 2 minutes.

3

Transfer the risotto into a medium baking dish. Cover tightly with foil and bake for 12 minutes. Remove the dish from the oven and stir through a splash of water. Re-cover with foil and bake until the liquid has absorbed and the rice is ‘al dente’, 12-14 minutes.

4

While the risotto is baking, place the cherry tomatoes on an oven tray lined with baking paper. Add the balsamic vinegar, brown sugar and a generous drizzle of olive oil and toss to coat. Roast until tender and caramelised, 18-20 minutes.

5

While the risotto is baking, pick and thinly slice the basil leaves. Remove the baking dish from the oven and stir through the butter and grated Parmesan cheese until melted. Stir in the basil and baby spinach leaves until just wilted. Add the caramelised cherry tomatoes and a squeeze of lemon juice and stir to combine. Season to taste with salt and pepper. TIP: Seasoning is key in this dish, so add more lemon juice, salt or pepper if you think it needs it!

6

Divide the baked chicken and caramelised cherry tomato risotto between bowls. Serve with any extra lemon wedges.

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