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Aussie Chicken & Parmesan Mash

Aussie Chicken & Parmesan Mash

with Garlic Veggies & Creamy Pesto Sauce

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Give succulent chicken breast a boost of flavour with a little help from our Aussie spice blend. Serve up a side of creamy, cheesy mash plus garlicky veggies for a chilled and cheerful dinner.

Tags:Kid FriendlyNot Suitable for CoeliacsNaturally Gluten-Free
Allergens:MilkTree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

2

potato

1

carrot

1

zucchini

1 clove

garlic

1

chicken breast

½ packet

light cooking cream

(ContainsMilk)

1 packet

basil pesto

(ContainsMilk, Tree NutsMay be present Egg)

1 packet

grated Parmesan cheese

(ContainsMilk)

1 sachet

Aussie spice blend

(May be present Gluten)

Not included in your delivery

1

olive oil

30 g

butter

(ContainsMilk)

2 tbs

milk

(ContainsMilk)

¼ tsp

salt

Nutritional Values
Nutritional Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3276 kJ
Fat48.3 g
of which saturates19.3 g
Carbohydrate36.8 g
of which sugars11.2 g
Protein47.3 g
Sodium949 mg
The average adult daily energy intake is 8700 kJ
Instructions
Instructionsarrow up iconarrow up icon
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