Menu for May 03 - 09

Best Recipe 2022

Absolutely delicious! Such a great recipe we'll come back to over and over.

- Noah J.

Seared Chicken & Mashed Potato

with Garlic Veggies & Creamy Rosemary Sauce

40 minKid Friendly • Over 30g protein

Best Recipe 2022

So unique and so much amazing flavor! One of my favorites so far!

- Amy R.

15-Min Creamy Pork & Tomato Gnocchi

with Parmesan Cheese

15 minKid Friendly

Cheesy Beef Burger & Truffle Mayo

with Sweet Potato Fries

40 minKid Friendly

Takeaway Faves

Easy Crumbed Chicken Katsudon

with Spring Onion Omelette & Pickled Ginger

30 minAir Fryer Friendly

Tex-Mex Beef & Bacon Rice Bowl

with Sour Cream & Charred Corn Salsa

30 minKid Friendly

Green & Lean

Sesame-Crusted Salmon & Rainbow Slaw

with Coriander & Sesame Dressing

20 minClimate Superstar • Calorie Smart • Over 30g protein • Under 40g carbs

Baked Pumpkin & Parmesan Gnocchi

with Spinach, Rocket & Almond Salad

30 minVeggie • Chef's Choice

Taste Latin America

Mexican Bean & Veggie Loaded Wedges

with Corn & Pickled Onion Salsa

30 minClimate Superstar • Calorie Smart • Plant Based • Spicy • Chef's Choice

Chermoula Chickpea Pita Pockets

with Hummus, Cucumber Salad & Fetta Yoghurt

15 minVeggie

Sweet Chilli-Ginger Beef Rissoles

with Sesame Roast Sweet Potato & Garlicky Veggies

30 minCalorie Smart • Over 30g protein • Under 40g carbs

British Roast Beef Brisket & Gravy

with Pumpkin-Potato Toss & Garlic Greens

40 minKid Friendly • Over 30g protein

Green & Lean

Harissa Chicken & Lemony Kale Salad

with Cherry Tomatoes

20 minCalorie Smart • Over 30g protein • Under 40g carbs

HelloHero: Beef & Pork Bolognese Pasta Bake

with Garden Salad

30 minKid Friendly

New

Vietnamese Mini Pork Sausages & Quke Salad

with Rice & Homemade Nuoc Cham

40 min

Premium Ingredient

Roast Beef Sirloin & Truffle Roast Veg

with Herb Butter, Garlic Greens & Pine Nuts

40 min

Premium Twist

Asian-Style Braised Pork Belly & Rice

with Pickled Cucumber & Sautéed Cabbage

35 min

One-Pot Asian Tofu & Udon Soup

with Veggies & Coriander

25 minClimate Superstar • Plant Based

Middle Eastern Dukkah Beef Rump

with Rocket & Tomato Couscous Salad

25 min

Mild Thai Curry Chicken Noodle Soup

with Asian Veggies & Crispy Shallots

15 min

HelloHero: Spiced Pork & Crunchy Noodles

with Pea Pods & Spinach Slaw

15 min

Creamy Mushroom Stroganoff

with Garlicky Greens & Mashed Potato

30 minVeggie

Premium Ingredient

Seared Barramundi & Red Curry Sauce

with Asian Greens & Rice

20 min

Taste Latin America

Chimichurri & Paprika Steak Sandwich

with Cheesy Fries

30 min

HelloHero: Pesto-Crusted Chicken & Salad

with Roast Potato Chunks

25 minKid Friendly • Calorie Smart • Over 30g protein • Under 40g carbs

Kid's Kitchen

Saucy Beef & Sesame Rice Balls

with Stir-Fried Veggies

35 minKid Friendly • Family

Umami Beef Udon Noodle Stir-Fry

with Veggies & Sesame Seeds

20 minKid Friendly • Calorie Smart • Over 30g protein

Laksa-Style Pork Meatball Soup

with Green Beans & Crushed Peanuts

25 min

Spiced Cauliflower & Goat Cheese Salad

with Pearl Couscous & Almonds

40 minCalorie Smart • Veggie

Skill Up

DIY Southern Fried Chicken Burger

Take your cooking skills to the next level!

40 min

New

Veggie Potstickers & Sesame-Miso Smashed Quke Salad

with Garlic-Chilli Oil & Crispy Shallots

25 minCalorie Smart • Veggie

Sticky BBQ Pork Steaks & Creamy Polenta

with Garlicky Veggies

25 minKid Friendly

Mediterranean

Barramundi & Zesty Veggie Couscous

with Fetta Yoghurt

20 minClimate Superstar • Calorie Smart • Over 30g protein • Dietitian approved • Mediterranean

Feel-Good Takeaway

Chicken Shawarma-Style Burger

with Seasoned Sweet Potato Rounds & Garlic Sauce

30 minOver 30g protein • Calorie Smart

Premium Ingredient

Beef Sirloin Tip & Lyonnaise Potatoes

with Red Wine Jus & Sautéed Lemon Veggies

40 minOver 30g protein • Calorie Smart • Under 40g carbs

HelloHero: One-Tray Chorizo Veggie Toss

with Balsamic Vinaigrette, Fetta & Almonds

35 min

Feel-Good Takeaway

HelloHero: Sesame Chicken & Rice Bowl

with Sweet Potato Chunks & Slaw

35 minOver 30g protein

Sweet Chilli Pork Stir-Fry

with Veggies & Peanut Rice

20 minKid Friendly

Pork Meatballs & Horseradish Sauce

with Cheesy Mash & Pear Salad

30 min

Green & Lean

Roast Lamb Rump & Red Pesto

with Balsamic Green Bean Salad

45 minCalorie Smart • Over 30g protein • Under 40g carbs

Easy Kids Dinner

Cheesy Tomato Chicken & Chat Potatoes

with Sautéed Green Beans

35 minCalorie Smart • Over 30g protein

Crumbed Fish & BBQ Mayo Tacos

with Slaw & Cucumber

25 minAir Fryer Friendly • Kid Friendly

2-Course Menu

Pork Tenderloin & Caper Lemon Sauce for Dinner

with Zesty Sponge Cake & Lemon Curd for Dessert

40 min

Easy Kids Dinner

Nan's Pork Steaks & Honey Mustard Sauce

with Mash & Sautéed Greens

25 minKid Friendly • Over 30g protein

ALTERNATIVE PROTEIN

Plant-Based Crumbed Chick’n Salad

with Garlic Croutons & Pickled Cucumber

30 minClimate Superstar • Plant Based • Chef's Choice

Caribbean-Style Prawn Bowl

with Roast Veggies & Charred Corn Slaw

30 min

Premium Twist

Ultimate Cheesy Potato & Leek Filo Pie

with Cherry Tomato Salad

40 minVeggie

Taste Latin America

Mexican Rice & Glazed Haloumi Bowl

with Charred Corn Salsa & Sour Cream

35 minVeggie • Chef's Choice

Premium Twist

Herby Tomato Beef & Mushroom Cannelloni

with Spinach, Rocket & Almond Salad

50 min

Taiwanese-Style Pork & Mushroom Bowl

with Rice, Baby Spinach & Crushed Peanuts

15 minOver 30g protein

Recipe archive Check out our cookbook!