Menu for May 17 - 23

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Taste of Italy

Italian Beef & Pork Gnocchi Ragu

with Parmesan Cheese & Parsley

35 min

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Easy Kids Dinner

Tex-Mex Pulled Pork & Capsicum

with Rice & Steamed Corn

25 minKid Friendly

Herby Bean, Zucchini & Pesto Stew

with Spinach & Garlic Ciabatta Dippers

25 minVeggie

Mediterranean

Easy As Chickpea Couscous & Greek Salad

with Cherry Tomatoes & Fetta

25 minMediterranean • Climate Superstar • Veggie

Char Siu Pork & Oyster Sauce Noodle Soup

with Veggies & Crispy Shallots

25 min

Green & Lean

Beef Rump & Charred Zucchini Salad

with Harissa Yoghurt & Roasted Almonds

25 minCalorie Smart • Over 30g protein • Under 40g carbs

Easy Kids Dinner

Fast Hoisin Chicken & Cos Salad Tacos

with Garlic Aioli Drizzle

25 minKid Friendly

Double Protein

Sticky Chicken & Bacon Greens

with Parmesan Mash

20 minKid Friendly

Golden Veggie Gyozas & Pea Pod Salad

with Sesame Peanut Dressing

20 minClimate Superstar • Calorie Smart • Veggie

Middle Eastern Beef Rump & Sesame Veggie Fries

with Tomato Garden Salad & Garlic Sauce

35 minDietitian approved • Calorie Smart • Over 30g protein • Under 40g carbs

American Cheesy Beef & Pork Rissoles

with Pea Pod Slaw & Sweet Potato Chunks

30 minKid Friendly • Over 30g protein

Double Protein

Baked Prawn & Chorizo Paella

with Apple, Rocket & Fennel Salad

50 min

New

Cheesy Tex-Mex Pulled Pork Toastie

with Corn Cob, Slaw & Pickled Jalapeños

15 minOver 30g protein

Premium Ingredient

Roast Beef Sirloin & Truffle Roast Veg

with Herb Butter, Garlic Greens & Pine Nuts

40 minCalorie Smart • Over 30g protein • Under 40g carbs

Sticky Chicken & Sweet Potato Chunks

with Ranch Slaw & Corn Cob

30 minClimate Superstar

Kid's Kitchen

Cheesy Mexican Beef & Pork Tortilla Tower

with Avocado & Sour Cream

40 minFamily • Kid Friendly

Japanese-Style Barramundi & Baby Broccoli

with Garlic Rice & Creamy Sesame Dressing

30 minCalorie Smart • Over 30g protein

Double Protein

Popcorn Chicken & Bacon Jam Tacos

with Avocado, Deluxe Salad & Sour Cream

35 minSpicy

Green & Lean

Seared Chicken Breast & Basil Pesto

with Charred Garlicky Greens & Lemon

25 minCalorie Smart • Over 30g protein • Under 40g carbs

Crumbed Fish & Garlic Rice Bowl

with Asian Veggies & Japanese Mayo

30 minKid Friendly

Takeaway Faves

Greek-Style Lamb Burgers & Charred Zucchini

with Oregano Fries & Herby Mayo

30 minOver 30g protein

New

Middle Eastern Beef & Lemony Quke Salad

with Garlic Rice & Yoghurt

30 minCalorie Smart • Over 30g protein

Taste of Italy

Baked Italian Chicken & Spinach Risoni

with Parmesan & Lemon

35 minMediterranean • Calorie Smart • Over 30g protein

Roasted Sweet Potato & Mushroom Risotto

with Silverbeet & Parmesan Cheese

40 minChef's Choice • Calorie Smart • Veggie

HelloHero: Beef Bolognese Pasta Bake

with Garden Salad

30 minKid Friendly • Calorie Smart • Over 30g protein

Sweet Chilli Pork Stir-Fry

with Veggies, Peanuts & Rice

20 min

Premium Ingredient

Beef Eye Fillet & Cheesy Cauliflower

with Green Beans & Almond Pangrattato

40 minCalorie Smart • Over 30g protein • Under 40g carbs

Takeaway Faves

Chicken & Veggie Korma Curry

with Rapid Rice, Yoghurt & Flaked Almonds

30 minKid Friendly

Caribbean Chicken & Veggie Couscous

with Coconut Sweet Chilli Mayo

30 minClimate Superstar • Calorie Smart • Over 30g protein

New

Mushroom, Onion & Potato Filo Galette

with Basil Pesto & Rocket Salad

40 minPlant Based

Shortcut Tamarind Salmon Tacos

with Creamy Slaw & Spring Onion

20 minClimate Superstar • Calorie Smart • Over 30g protein

Feel-Good Takeaway

Prawn Singapore-Style Noodles

with Capsicum, Asian Greens & Spring Onion

25 minClimate Superstar

New

Roast Pumpkin & Supergreen Quke Salad

with Garlic Fetta, Mint & Honey Mustard Sauce

30 minCalorie Smart • Under 40g carbs • Veggie

New

Quick Japanese Tofu & Coconut Curry Broth

with Egg Noodles & Asian Greens

15 minVeggie

Taste of Italy

Cheat's Chicken Alfredo Pappardelle

with Herby Garlic Bread & Side Salad

35 min

Premium Twist

Mumbai Pork & Chickpea Filo Pockets

with Salsa, Tamarind Chutney & Yoghurt

45 min

All-American Beef Cheeseburger

with Caramelised Onion & Fries

40 minKid Friendly • Over 30g protein

Feel-Good Takeaway

HelloHero: Herby Chicken Parmigiana

with Apple, Tomato & Rocket Salad

25 minAir Fryer Friendly • Climate Superstar • Calorie Smart • Over 30g protein • Under 40g carbs

Honey-Garlic Pork & Roast Veggie Toss

with Fetta & Creamy Pesto

45 min

Smokey Beef & Caramelised Onion Pie

with Cheesy Potato Topping & Tomato Salad

40 minKid Friendly • Calorie Smart • Over 30g protein

Ginger-Lemongrass Pork Bowl

with Apple Slaw & Garlic Rice

30 min

Haloumi & Beetroot Relish Burger

with Spiced Sweet Potato Fries

35 minChef's Choice • Climate Superstar • Veggie

HelloHero: Creamy Pork & Spinach Risotto

with Lemon & Parmesan

40 minKid Friendly

HelloHero: Spiced Pork & Crunchy Noodles

with Pea Pods & Spinach Slaw

15 minCalorie Smart • Over 30g protein • Under 40g carbs

HelloHero: Aussie Chicken & Parmesan Mash

with Veggies & Creamy Pesto Sauce

35 minKid Friendly • Over 30g protein

Taste of Italy

Cheesy Cherry Tomato & Ricotta Baked Pasta

with Baby Broccoli Salad

30 minVeggie

Taste of Italy

Bacon & Cherry Tomato Fettuccine

with Parmesan Cheese & Spinach

15 minKid Friendly • Climate Superstar

Falafel & Chermoula Roast Veggie Toss

with Herby Yoghurt, Fetta & Almonds

35 minChef's Choice • Climate Superstar • Veggie

Skill Up

Beef Brisket & Refried Black Bean Tacos

Take your cooking skills to the next level!

30 minKid Friendly

Recipe archive Check out our cookbook!