Menu for Apr 19 - 25

Best Recipe 2022

We just made this tonight in our home. SO GOOD! We will def be making it again.

- Michael N.

Japanese Crumbed Chicken Tacos

with Katsu Sauce & Slaw

30 minAir Fryer Friendly • Kid Friendly • Climate Superstar

Best Recipe 2022

Made this tonight. Even our picky teen gave it a thumbs up!

- Zoey M.

Baked Chorizo & Spinach Risotto

with Cherry Tomatoes & Parmesan

40 minKid Friendly

Takeaway Faves

Italian Beef & Cheddar Crisps Burger

with Caramelised Onions & Pear Salad

35 minKid Friendly

Herby Chicken & Zesty Pangrattato

with Creamy Bacon Potatoes & Apple Salad

30 minAir Fryer Friendly • Over 30g protein

Takeaway Faves

Super Quick Pork & Zucchini Gnocchi

with Parmesan Cheese

15 minKid Friendly

Creamy Salmon & Potato Topped Pie

with Veggies & Chilli Flakes

45 min

Cauliflower, Silverbeet & Lentil Dhal

with Tortillas & Yoghurt

40 minVeggie

All-American Roast Pumpkin & Chimichurri

with Corn Rice, Plant-Based Aioli & Almonds

35 minPlant Based • Climate Superstar

Honey-Soy Pumpkin & Garlic Rice

with Ginger Greens & Peanuts

30 minVeggie • Chef's Choice

Taste of Vietnam

Vietnamese-Style Beef Bowl

with Corn Slaw & Crispy Shallots

30 min

Tex-Mex Beef Brisket & Slaw Subs

with Sweet Potato & Carrot Fries

40 minKid Friendly

Taste of Vietnam

Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing

20 minOver 30g protein • Calorie Smart • Under 40g carbs

HelloHero: Beef Bolognese Pasta Bake

with Garden Salad

30 minKid Friendly

Skill Up

Paprika Chicken Schnitzel & DIY Romesco

with Roast Sweet Potatoes & Celery Salad

35 minOver 30g protein • Climate Superstar

Premium Ingredient

Roast Beef Sirloin & Truffle Veggies

with Herb Butter, Garlic Greens & Pine Nuts

40 min

Unique Flavours

Bourguignon-Style Beef Meatballs

with Mash & Baby Broccoli

45 min

Haloumi, Olive & Pearl Couscous Bowl

with Dried Cranberries & Creamy Pesto

30 minVeggie

Indian Beef & Bombay Sweet Potatoes

with Mumbai-Spiced Sauce & Salad

30 min

One-Pot Chorizo & Cannellini Bean Soup

with Toasted Ciabatta & Pesto Topping

15 minKid Friendly

HelloHero: Spiced Pork & Crunchy Noodles

with Pea Pods & Spinach Slaw

15 min

Creamy Golden Veggie Lasagne

with Parmesan Cheese

50 minVeggie • Chef's Choice

Premium Ingredient

Asian Garlic Pork Fillet & Instant Rice

with Deluxe Salad & Crispy Shallots

20 min

Taste of Vietnam

Sesame & Chilli Oil Prawn Bao Buns

with Apple Salad & Lime-Pepper Potato Wedges

35 min

HelloHero: Pesto-Crusted Chicken & Salad

with Roast Potato Chunks

25 minKid Friendly • Over 30g protein • Calorie Smart • Under 40g carbs

Green & Lean

Seared Beef & Balsamic Green Bean Salad

with Parmesan & Wholegrain Mustard

25 minOver 30g protein • Calorie Smart • Under 40g carbs

Easy Kids Dinner

Sticky Pork Strips & Garlic Fried Rice

with Pea Pods & Scrambled Egg

20 minKid Friendly

New

Tom Yum Peanut Coconut & Chicken Curry

with Veggies & Jasmine Rice

25 min

2-Course Menu

Porterhouse Steak & Caper Parsley Butter for Dinner

with Spiced Fruit & Nut Brownie for Dessert

40 min

Easy Kids Dinner

Pesto Beef & Fetta Pita Pockets

with Hand-Cut Fries

30 minKid Friendly

Veggie Gyoza & Plant-Based Mayo

with Pumpkin Chunks & Japanese Mixed Leaf Salad

30 minPlant Based • Climate Superstar • Chef's Choice

Feel-Good Takeaway

Prawn Singapore-Style Noodles

with Veggies & Spring Onion

30 minClimate Superstar

Premium Twist

BBQ Beef Brisket Street-Style Tacos

with Creamy Slaw & Pickled Onions

30 min

New

Satay Tofu & Coconut Curried Noodles

with Asian Greens & Lime

15 minVeggie

Premium Ingredient

Roast Duck & Onion Chutney Sauce

with Root Veggies & Parmesan Greens

40 min

Superquick Caribbean Crumbed Fish & Rice

with Chilli Pineapple Salsa & Coconut Mayo

15 minAir Fryer Friendly

Takeaway Faves

Sweet-Soy Barramundi Rice Bowl

with Asian Green Stir-Fry

30 min

Mediterranean

Persian Lamb Koftas & Veggie Couscous

with Harissa Yoghurt & Flaked Almonds

30 minMediterranean

Premium Ingredient

Deluxe Mushroom & Truffle Fettuccine

with Rocket, Pear & Parmesan Salad

30 minVeggie

Feel-Good Takeaway

HelloHero: Sesame Chicken & Rice Bowl

with Sweet Potato Chunks & Slaw

35 minOver 30g protein

HelloHero: One-Tray Chorizo Veggie Toss

with Balsamic Vinaigrette, Fetta & Almonds

35 min

Easy Chermoula-Honey Chicken

with Zesty Salsa & Garlic Rice

30 minOver 30g protein • Calorie Smart

Quick Char Siu Beef Noodles

with Veggies & Crushed Peanuts

25 min

ALTERNATIVE PROTEIN

Asian Plant-Based Crumbed Chick'n Tacos

with Creamy Slaw & Crispy Shallots

15 minPlant Based • Climate Superstar

Tex-Mex Beef & Cheddar Tacos

with Creamy Slaw & Celery Salsa

15 minKid Friendly

Kid's Kitchen

Green Monster Spaghetti & Bacon Hair

with Basil Pesto & Parmesan Cheese

30 minKid Friendly • Family

Middle Eastern Pork Koftas

with Fattoush-Style Salad & Garlic Sauce

25 minOver 30g protein • Calorie Smart • Dietitian approved

Mediterranean Pork Couscous Bowl

with Marinated Goat Cheese & Pickled Onion

30 min

New

Cheesy Mexican Bean & Capsicum Pitas

with Cucumber Salad, Sour Cream & Corn

15 minVeggie • Spicy

New

Creamy Butter Chicken Pie

with Mashed Potato Topping & Tomato Salad

40 min

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