Menus forJan 22-Jan 28
Nan's Chicken & Roast Veggie Toss

Nan's Chicken & Roast Veggie Toss

with Creamy Pesto & Almonds
35 minKid Friendly • Naturally Gluten-Free • Not Suitable for Coeliacs
Japanese-Style Beef Rice Bowl
Customer Favourite

Japanese-Style Beef Rice Bowl

with Pickled Onion & Japanese Mayo
30 min
Creamy Bacon & Mushroom Spaghetti

Creamy Bacon & Mushroom Spaghetti

with Pear Salad
35 min
Sweet & Sticky Chicken

Sweet & Sticky Chicken

with Garlic-Ginger Rice & Lime-Sautéed Veg
35 minKid Friendly
Quick Tomato-Harissa Pork

Quick Tomato-Harissa Pork

with Nutty Couscous, Salad & Herby Mayo
15 minUnder 650kcal • Quick • Easy Prep
Easy Salmon & Dill Butter Sauce

Easy Salmon & Dill Butter Sauce

with Lemony Potatoes & Veggies
30 minEasy Prep • Naturally Gluten-Free • Not Suitable for Coeliacs
Honey, Thyme & Sesame Haloumi

Honey, Thyme & Sesame Haloumi

with Roast Veggie Toss & Walnuts
30 minEasy Prep • Veggie • Naturally Gluten-Free • Not Suitable for Coeliacs
Middle Eastern Chickpea & Tomato Stew

Middle Eastern Chickpea & Tomato Stew

with Carrot-Currant Couscous & Almonds
40 minUnder 650kcal • Veggie
Caribbean Beans & Garlic Rice

Caribbean Beans & Garlic Rice

with Tomato-Corn Salsa & Corn Chips
25 minQuick • Plant Based • Naturally Gluten-Free • Not Suitable for Coeliacs
Roast Veggie & Garlic Crouton Salad

Roast Veggie & Garlic Crouton Salad

with Creamy Pesto, Parmesan & Almonds
35 minUnder 650kcal • Veggie
Korean-Style Chicken Tacos

Korean-Style Chicken Tacos

with Pickled Onion & Lime Aioli
30 minBBQ Friendly
Mumbai Beef & Cauli-Potato Pie

Mumbai Beef & Cauli-Potato Pie

with Green Salad
30 minUnder 650kcal • Under 30g carbs • Naturally Gluten-Free • Not Suitable for Coeliacs • Spicy
Creole-Spiced Pork Rissoles & Cheesy Fries

Creole-Spiced Pork Rissoles & Cheesy Fries

with Nutty Salad & Mango Mayo
35 minKid Friendly
Italian Chicken Salad & Bacon Croutons

Italian Chicken Salad & Bacon Croutons

with Creamy Pesto Dressing
30 minUnder 650kcal • Under 30g carbs • BBQ Friendly
Black Sesame Beef & Spiced Pumpkin
Gourmet

Black Sesame Beef & Spiced Pumpkin

with Salad & Peanut-Ginger Dressing
40 minUnder 650kcal • Naturally Gluten-Free • Not Suitable for Coeliacs
Chargrilled Pork Sausages & Cheesy Greens
Grill Kit

Chargrilled Pork Sausages & Cheesy Greens

with Bacon & Dill Potato Salad
40 minNaturally Gluten-Free • Not Suitable for Coeliacs
Satay Tofu Tacos

Satay Tofu Tacos

with Mint Slaw & Sweet Chilli Mayo
20 minQuick • Easy Prep • Veggie
Paprika Chicken & Roast Veggie Freekeh
Explorer

Paprika Chicken & Roast Veggie Freekeh

with Garlic Yoghurt & Almonds
40 minUnder 650kcal
Lemon-Pepper Pork Schnitzel

Lemon-Pepper Pork Schnitzel

with Garlicky Mash & Veggies
35 minKid Friendly
Easy Beef Burger & Parmesan Fries

Easy Beef Burger & Parmesan Fries

with Creamy Pesto
30 minKid Friendly • Easy Prep
Quick Honey-Soy Pork Meatballs

Quick Honey-Soy Pork Meatballs

with Creamy Ponzu & Peanut Slaw
25 minUnder 650kcal • Under 30g carbs • Quick • Easy Prep
Chicken & Bacon Panzanella Salad with Truffle Mayo
Fresh & Fast

Chicken & Bacon Panzanella Salad with Truffle Mayo

Pre-Prepped | Three Steps | Ready in 15
15 min
Pistachio-Crusted Lamb for Dinner
summer special

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
45 min
Vietnamese Pork Meatball Tacos

Vietnamese Pork Meatball Tacos

with Cucumber, Carrot & Lime Mayo
35 minKid Friendly
Easy Smokey Beef Bowl

Easy Smokey Beef Bowl

with Ranch Slaw & Corn Salsa
20 minUnder 650kcal • Kid Friendly • Quick • Easy Prep • BBQ Friendly • Naturally Gluten-Free • Not Suitable for Coeliacs
Quick Chicken Tenders & Herby Mash

Quick Chicken Tenders & Herby Mash

with Creamy Spinach Slaw
20 minUnder 650kcal • BBQ Friendly • Kid Friendly • Quick • Naturally Gluten-Free • Not Suitable for Coeliacs
Plant-Based Pesto & Mushroom Risotto

Plant-Based Pesto & Mushroom Risotto

with Pear Salad & Almond Pangrattato
40 minPlant Based • Easy Prep
Prawn & Tomato Orecchiette

Prawn & Tomato Orecchiette

with Fetta & Flaked Almonds
25 minUnder 650kcal • Quick
Easy Beef & Bacon Burger
Customise

Easy Beef & Bacon Burger

with Parmesan Fries & Creamy Pesto
30 minKid Friendly • Easy Prep
Middle Eastern Chicken & Chickpea Stew
Customise

Middle Eastern Chicken & Chickpea Stew

with Carrot-Currant Couscous & Almonds
40 min
Tomato-Harissa Beef & Nutty Couscous
Customise

Tomato-Harissa Beef & Nutty Couscous

with Salad & Herby Mayo
15 minUnder 650kcal • Quick • Easy Prep
Sweet & Sticky Salmon
Customise

Sweet & Sticky Salmon

with Garlic-Ginger Rice & Lime-Sautéed Veg
35 min
Vietnamese Beef Meatball Tacos
Customise

Vietnamese Beef Meatball Tacos

with Cucumber, Carrot & Lime Mayo
35 minKid Friendly
Nan's Chicken, Haloumi & Roast Veggie Toss
Customise

Nan's Chicken, Haloumi & Roast Veggie Toss

with Creamy Pesto & Almonds
35 minKid Friendly • Naturally Gluten-Free • Not Suitable for Coeliacs
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